What happened when I quit coffee

Strong latte (ie. what we call double shot lattes in Melbourne) at White Mojo in Balwyn, suburban Melbourne

I'm a caffeine addict. I had known this for some time. When I say this, people think I drank a lot of coffee. I didn't. I consistently had one a day, two max. The problem was the duration - I'd done this for about 15 years.

I first detected a problem when I would wake up in the middle of the night, usually in the early hours of Monday morning, after a weekend of not drinking coffee.